My Mission is to cause people to be living in bodies they love, so that they go into the world with confidence, vigor, and strength fulfilling their dreams.
After years of working in large fitness clubs, small private health clubs and training client’s in their own homes and outdoors I finally fulfilled my dream of opening my own personal training studio in September of 2009.
I have been a full time personal trainer since 2002, training and educating others on fitness throughout Northern California and Illinois. I have many advanced certifications from the National Academy of Sports Medicine, including Weight Loss, Sports Performance, Corrective Exercise (poor posture, problem knees, joints, etc...), Pre-Natal, training Youth and training Seniors. Find out more on how these specializations can help you...
I live locally in St. Charles with my wife, Michelle (who you will see most days at the studio) our 14 year old son, George and 7 year old daughter, Hagen.